Join us as we breakdown the ever challenging “yoga push up”, the Chaturanga. Ensure that your yoga practice is strong, yet safe, by learning how to activate the correct muscles and find proper alignment throughout your body. In this 75 minute workshop, we’ll talk through chaturanga mechanics, warm up the body for a physical practice, and also learn how to use blocks and straps to further enhance your movements and understanding!   Members: $10 Non-Members: $25   Email: jagullang@yahoo.com