Intro to Yoga Workshop
Specifically designed for beginners. During this workshop, you are given a brief background of yoga, taken through the foundational postures one at a time, and receive alignment cues, emphasizing what is most important.
After instructors demonstrate a pose, you’ll have the opportunity to try it yourself while receiving immediate feedback and adjustments to help you. Your questions are encouraged and serve to help others in the class gain a deeper understanding.
Date and Time
Saturday Feb 11, 2017
2:30 PM - 3:45 PM CST
Saturday, February 11
2:30 p.m. to 3:45 p.m.
Location
NEXT Yoga
135 N. Addison Street
Elmhurst, IL 60126
Fees/Admission
$30- Members $35- Non-members
Contact Information
Casey Thoma
Studio Manager
casey@next-yoga.com
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