A workshop for Parents and Grandparents.  FREE for parents to particiapte, but seating is limited. 

• Become a smart grocery shopper and use nutrition labels
• Learn how to integrate fitness in your child and adolescents life
• Receive the tools you need to provide healthy meals and snacks for your family
• Learn how to decrease your child's diabetic risk in the next 10 years
• Improve your family's well being by calculating and using their BMI
• Receive Family Wellness Gift $100 value upon completion of the 3 day workshop
• Workshop will be offered in two languages (English and Spanish)