Beginner Acro-Yoga Workshop!
Here's the scoop: In this 90 minute class you will learn the basics of how to share weight with other people. This will lead to simple partner acrobatics cultivating strength and flexibility while working as a team. Partners lift and balance each other into poses, and use each others' bodies to perform acrobatic feats. Yep. That's right ACROBATIC FEATS! You. Doing acrobatics. You will love it.
You don't need any prior experience to take this class. Can't find anyone brave enough to take the class with you? Well, you won't even need to bring a partner - you'll work with the instructor and other students in the class, always under close supervision and with appropriate spotting and safety precautions. As fun as this is, safety is of utmost importance...
cost: $25 in advance, $30 at the door. Space is limited....we need at least 6 people to register in order to hold the class...so, don't be a chicken and sign up early!!
PS...don't let the picture intimidate you...it's just Lauren and Emelia showing off their mad skills!!

Date and Time
Saturday Feb 22, 2014
12:00 PM - 1:30 PM CST
February 22
Noon - 1:30 p.m.
Fees/Admission
$25 in advance, $30 at the door