Join us as we breakdown the ever challenging “yoga push up”, the Chaturanga. Ensure that your yoga practice is strong, yet safe, by learning how to activate the correct muscles and find proper alignment throughout your body. In this 75 minute workshop, we’ll talk through chaturanga mechanics, warm up the body for a physical practice, and also learn how to use blocks and straps to further enhance your movements and understanding! Members: $10 Non-Members: $25 Email: jagullang@yahoo.com
Saturday Apr 8, 2017
2:30 PM - 3:45 PM CDT
Saturday, April 8
2:30 p.m. to 3:45 p.m.
NEXT Yoga
135 N. Addison Ave.
Elmhurst IL 60126
Members: $10 Non-Members: $25
Jen
jagullang@yahoo.com
Send Email
Printed courtesy of www.elmhurstchamber.org – Contact the Elmhurst Chamber of Commerce & Industry for more information.
300 W. Lake St., Ste. 201, Elmhurst, IL 60126 – (630) 834-6060 – info@elmhurstchamber.org