National Women's Health Week
May 10-16 is National Women's Health Week. We are celebrating at Vitality by hosting a week of free lectures on women's health topics and also offering our exercise classes free.
National Women's Health Week
Date and Time
Sunday May 10, 2015 Saturday May 16, 2015
Monday, May 11 & Thursday May 14
- Exercise & Heart Disease in Women: Why, How, and How Much?
- Importance of Strength Training for Older Adults
- Body Image
- Don't Make Me Laugh! Incontinence: You Don't Have to "Just Live With It"
- What You Didn't Expect When Expecting: Physical changes before and after baby and how PT and exercise can help
- Adding the Role of "Mom": How this role impacts everything you are
- Useful Pain in Relationships
- What is this Feeling? General Mental Health Symptom Management
- Birthing Your Way: Understanding Labor & Delivery Methods and Strategies
- Benefits of Prenatal and Post Partum Massage
Location
Vitality Women's Physical Therapy & Wellness
263 N. York, Ste. 200
Elmhurst, IL 60126
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