Senior Helpers Center of Excellence Chill Out

Join us for healthy snacks and drinks as well as meditation and massages. Meditation provided by JoAnn from Body & Brain Yoga Her classes integrate stretching, breathing, and meditation to help quiet the mind, open the body, and harmonize the energy system Massages provided by Gina Falconetti; Bodywork, Counseling & Spa She provides a massage which promotes relaxation by matching the techniques to the specific situation and needs of the client.