Therapeutic Effects of Humor on Stress by Colleen Caron, RCN, MS, Certified Laughter Therapist at Lexington Square of Lombard on Wednesday, March 3 and at Lexington Square of Elmhurst on Thursday, March 4 RSVP by February 28 to Lombard at 630-620-0099 or by March 1 to Elmhurst at 630-832-9922 Complimentary Lunch at 12:00pm.  Mood elevating theme speaker at 1:00pm

 

Many of us suffer from periods of stress and related anxiety. Did you know that laughter actually reduces stress-related hormones? Please join us for a light-hearted presentation by Colleen Caron, a certified laughter therapist, who will address: the therapeutic value of humor on spiritual, emotional and physical well-being the range of motion for the funny bone (laughter yoga) the benefits of humor in workplace and family situations how to bring laughter and humor back into your life. 

 

Also, we will be serving a lunch loaded with mood elevating vitamins and minerals that are found naturally in certain foods. Come join us for a lunch and a laugh and maybe just learn a few new ideas, too.