Plus Size Yoga

8 week class. Starts January 22, from 5:30 to 6:30 pm Tuesdays.

Here's the scoop:

• The price is $112 for all 8 classes.
• We have yoga mats and props for you to use!
• This class is for all levels...even if you've never practiced yoga before!
• pre-registration is required...click HERE to be directed to our scheduling site (click the tab that says "workshops & specialty classes")

We are not limited by our curves—people of all shapes, sizes and levels can reap the benefits, including you! This class uses the holistic and healing discipline of yoga and will offers a broad range of tools for supporting health, healing and personal transformation. We will meet you where you are and focus on your individual journey to health and happiness. We will guide you through each practice with thoughtful instruction and support to reach your goals safely, at your own pace. You will develop strength, balance, flexibility and and mind/body connections in a fun, comfortable environment.